2025-2026 Goal Meeting: We are excited to be hosting virtual goal meetings through zoom prior to the start of the 2025-2026 SCY Season. The purpose of these meetings are to allign both expectations and paths towards outcomes both athletes, parents and coaches. Who should schedule a meeting? All athletes registered for Instinct Swimming should work towards having a goal meeting. For Junior, Pre-National and National athletes, a goal meeting is mandatory. Who needs to be present? Coach Jesse, Coach Nicole, Athlete and Guardian. To reserve your goal meeting spot: Please...

Access through the Team Gateway at varsityswim.com. Team Login: INSTINCT (case sensitive) Team Password: SWIM (case sensitive) Only posted is team equipment. Any team suits, caps or apparel come still go through Instinct Swimming. If you have any questions or problems, please email us at: [email protected] or call 978-276-0070.

Newspaper exerpt sent to me this morning- excellent read and incredibly true. SWIMMING TEACHES LIFE! College Swimmers have a 65% higher chance of being hired over a non-college swimmer- because of how TOUGH you have to be to do this sport! Please take the opportunity to share with your athlete today. Work Works and there is no shortcut to glory. "I went to a really good high school, graduated from a great college, and then I got my masters degree. I would say that I’m pretty well educated. After spending...

Cut times can be found here: https://www.gomotionapp.com/lscnes/UserFiles/Image/QuickUpload/2025-ez-lc-age-group-championships-qualifying-times-048625_034568.pdf Team registration can be found here: https://www.gomotionapp.com/team/nezone/page/home Please note that this meet is a New England Swimming sponsored event, not an Instinct sponsored event.

Register in advance with this Zoom registration link: https://us02web.zoom.us/meeting/register/j0XgPrGsT4iYKFgZu7DfLQ Audience: Parents And Coaches Virtual Event Description: Does your athlete perform well in practice but struggle during meets? Do they find it challenging to bounce back after a tough event? Are they lacking confidence in their abilities as an athlete? Join New England Swimming as we host Licensed Independent Clinical Social Worker (LICSW) Leslie Keenaghan from Higher RHODE Wellness for a one-hour virtual event designed to help support your athlete and enhance their mental game. Leslie will educate parents and coaches...

The team records have been updated on 3/28. You may view these records on the 'Team Records' tab on the teamunify website and they have been pasted below. 8 and Under SCY 9-10 SCY 11-12 SCY 13-14 SCY 15-18 SCY

Congratulations to all who competed in the 2025 MIT March Madness Trials / Finals meet this past weekend. As a team, our athletes dropped 754.41 seconds this weekend. We as a team are currently ranked 135th out of 464 Teams in the country with 26-50 athletes on their team, meaning we are in the top 29% of teams this size in the United States. This is an incredible accomplishment in our inaugural year. A continued message for our Seniors, We had a wonderful time celebrating you Saturday night and continue...

Hello all, Championship qualifying times for 2025 Long Course will be released on April 1st. As soon as they are posted, we will email them out to the team. Best, Jesse Ford

Congratulations to our below athletes who qualified for or were invited as relay swimmers to their respective New England Age Group Championship meet. Please note- athletes need to qualify both individual events and relays. All athletes below are qualifiers. 10 and Unders: Griffin G: 50 Freestyle, 50 Butterfly, 100 Freestyle, 200 Freestyle, 200 Medley Relay and 200 Freestyle Relay Andrew M: 200 Medley Relay and 200 Freestyle Relay Jojo C: 200 Medley Relay and 200 Freestyle Relay Audrey M: 200 Medley Relay and 200 Freestyle Relay 11-14’s: Evan Z: 1000...

Congratulations to our athletes on our many fast swims this past weekend at the 14 and Under speciality meet at Boston College! We had many great swims and a few special standout swims! Top 10 Times in New England: Congratulations to the following athlete(s) on their swims that landed them in the top 10 performances in New England (as of 3/3) Makayla M (Novice) : 200 IM Alex M (Novice): 200 IM Juni R (Novice): 200 IM and 100 Butterfly Congratulations Instinct! Attached here are the results of the meet.